Current Phoenix Weather:
advertisement
15 July 2024
Residents of desert regions are familiar with the scent of rain and the euphoric sensation accompanying a storm sweeping the arid terrain. New research indicates that this experience and its associated health advantages. It may stem from oils and other chemicals that desert plants release following thorough soaking.
The Sonoran Desert boasts an extraordinary diversity of flora renowned for emitting aromatic volatile oils. Many of which confer stress-reducing benefits to humans, wildlife, and plants.
Scientific studies have revealed that these volatile organic compounds, which plants evolved initially to shield themselves. From things such as solar radiation, heat waves, drought stress, and predators, may also offer significant health benefits to humans.
The practice of “forest bathing,” originating from the coniferous forests of eastern Asia. It involves spending time in nature to alleviate stress and promote overall well-being. While the nearest forests in Arizona lie thousands of feet high in the Catalina Mountains. Similar beneficial compounds can be found in desert plants, particularly noticeable after the thunderstorms of the monsoon season. The Southwest monsoon season typically spans from June 15 to September 30. Delivering approximately half of the region’s annual rainfall over three-and-a-half months.
Researchers have identified 115 volatile organic compounds within 60 species of plants in the Sonoran Desert, released immediately before, during, and after rainfall. Among these compounds, 15 have been shown in previous studies to provide tangible health benefits.
These fragrant, volatile organic compounds emitted by desert plants improve sleep patterns, stabilize emotional hormones, enhance digestion, sharpen mental clarity, and reduce feelings of depression or anxiety. Their release into the atmosphere just above desert vegetation creates the characteristic scent of rain experienced by many. Moreover, they shield against harmful solar radiation. Protecting both the desert plants and the wildlife that depend on them for sustenance, shelter, and the human inhabitants.
Many desert plants increase their production of volatile oils during the summer to cope with harsh environmental conditions. Previously, it was believed that the oily and resinous substances produced during extreme droughts and heatwaves were washed away during summer rains. However, evidence suggests that with increased humidity and strong winds accompanying the onset of rain, these substances are released into the atmosphere even before the rain begins, contributing to the exhilarating anticipation felt just before the first drops of a thunderstorm. Subsequently, these compounds are inhaled into our lungs and swiftly enter our bloodstream.
One of the most iconic plants in the Sonoran Desert, the creosote bush, is often credited with imparting the region’s distinctive smell after rain. One of the therapeutic compounds contributing to this scent is trans-caryophyllene, which interestingly originates from a fungus residing within the plant rather than the plant itself.
advertisement
In a city where the culinary scene is growing rapidly, one restaurant stands out for its authentic, innovative, and flavorful take on Thai cuisine — and it’s earned national recognition. Lom Wong, a Thai restaurant in Phoenix’s Roosevelt Row, has become a popular hotspot for locals and food critics alike. Chef Yotaka “Sunny” Martin, co-owner of Lom Wong, has made it to the finalist round for the prestigious 2025 James Beard Awards, among the highest honors in the culinary world. advertisement The Vision Behind Lom Wong Opened in 2022, Lom Wong is more than just a place to grab a
In our day-to-day hustle, it’s easy to overlook the beauty surrounding us while on the road. Arizona’s cities are surrounded by incredible landscapes such as the Sonoran Desert, the Sedona monuments, and Flagstaff’s trees and mountains. Still, it’s sometimes too easy to forget the daily beauty we have the opportunity to enjoy. It’s beneficial to remember that Arizona’s commutes can be far more than just a means of getting from point A to point B while trying to avoid traffic. advertisement Top Scenic Commutes in Arizona According to a recent survey by Quantrell Volvo, which surveyed over 3,000 commuters, several
Are you looking for a new breakfast restaurant in the Valley? Fortunately for you, the local breakfast scene is as diverse as the state. Let’s explore some of the best breakfast destinations according to locals. advertisement 1. Butterfield Pancake House (Scottsdale) Locals agree that Butterfield Pancake House is one of the top breakfast spots in the Valley. Known for its mouth-watering pancakes and classic breakfast fare, this Scottsdale establishment is a beloved local gem. True to its name, the pancakes are the star! Fluffy, warm, and served with various toppings make them unique and irresistible. 2. Over Easy Over Easy
When you think about Arizona, there is no denying you’ll also think about cactus. Not only is it the state flower of the blossom of a Saguaro Cactus, but it’s also illegal to destroy or vandalize a Saguaro Cactus in Arizona. But beyond cactus ‘s resilience in the harsh desert landscape, did you know this spiny plant is also packed with health benefits? From cactus fruit to cactus pads (called nopales), the versatile cactus has been a staple in indigenous diets for thousands of years. It is now gaining attention for its impressive nutritional properties. advertisement What Is Cactus Fruit?
advertisement
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |